In-Person Group Training

Program Name

Sessions

2x per week — 8 sessions per month

Location

84 Haverstock cres Brampton L7A4E2, Canada

Price

$150/month

Group Size

Maximum 4 people — Arul coaches every individual in every session

Have You any question

Don't waste your time call us!

Contact today!

+1 (905) 495-3898

Experience the energy of a group with the precision of a personal trainer. Our In-Person Group Training is specifically designed for bodies aged 35+ who want to build strength without the risk of injury. Located at our Brampton, Ontario studio, this program offers high-level coaching at a fraction of the cost of 1-on-1 sessions.

What's Included

Structured Strength Training

Programs are progressive, joint-friendly, and specifically built for 35+ bodies.

Form Coaching

Receive professional technique correction every single session to prevent injury and maximize gains.

Continuous Progression

Your workout adapts as you get stronger, ensuring you never hit a plateau.

Weekly Nutrition Tips:

Basic weekly nutrition guidance is included to help you stay on track outside the gym.

Private WhatsApp Group

Stay connected through our private community for updates, motivation, and daily accountability.

Important Details

Empowering Your Journey through Expert Nutrition and Dedicated Wellness Coaching.
Personalized Coaching for a Stronger, Healthier You!

Programs

Quick Links

Contact

+1 (905) 495 3898

info@wellzmed.com

Brampton, Ontario