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Monthly Online Coaching

Program Name

Monthly Online Coaching

Workout Plan

Fresh 4-week workout plan every month

Nutrition

Monthly check-in + adjustments based on your progress

Calories & Protiens

Personalized targets calculated for your body weight and goal

Meal Guidance

South Asian meal friendly — rice, roti, dal, eggs — real food that fits your culture

Have You any question

Don't waste your time call us!

This program is specifically designed for busy professionals anywhere in the world who want elite, ongoing accountability without being tied to a fixed end date. Whether you are at home or traveling, your transformation stays on track.

What You Get Every Month

Customized Training

A fresh 4-week workout plan every month, with versions available for both Home or Gym setups.

Exercise Demo Library

Never guess your form again. You get full access to video demonstrations for every single exercise in your plan.

Comprehensive Video Access

Full access to all course modules and video lessons within our private library.

Direct WhatsApp Access

Enjoy 24/7 direct access to Coach Arul. Ask questions anytime, 7 days a week, and receive a weekly accountability message to keep you focused.

Fit35 Community:

Join our exclusive WhatsApp community group of like-minded individuals for shared motivation. No contract — cancel anytime.

Note

The Founding Member rate is only available for the first 20 members. Once these spots are gone, the price will increase to the standard rate.

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